THE POWER OF MARTIAL ARTS
BURLINGTON
PMA BLOG
Our blog offers advice and answers many common questions about Martial Arts. You’ll find safety advice to help you and your family protect yourselves, interesting history about Martial Arts, advice, ideas and so much more!
Martial Arts for Stress Relief and Mental Clarity
Many people turn to martial arts for fitness or self-defense, but one of its most powerful benefits is often overlooked: its...
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Why Kickboxing is the Ultimate Full-Body Workout
If you’re looking for a workout that challenges your entire body and mind, kickboxing classes might just be the game-changer you’ve...
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Krav Maga Debunked: Myths About Adult Martial Arts Classes
At Premier Martial Arts in Burlington, MA, we offer adult Krav Maga martial arts classes that focus on practical skills and...
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How Adults Can Benefit from Martial Arts Classes
Participating in martial arts classes as an adult has several physical and mental benefits. Here are some of the most significant.
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Krav Maga Classes Are Perfect for Women
Why are Krav Maga classes perfect for women? Here are the primary benefits you’ll receive from participating in these classes.
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3 Reasons to Enroll Kids in After-School Karate Classes This Winter
Enrolling kids in after-school karate classes has several advantages. Here are three of the top benefits kids receive from this activity.
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