Krav Maga Classes Are Perfect for Women

Why are Krav Maga classes perfect for women? Here are the primary benefits you’ll receive from participating in these classes.
Kickstart Your Fitness Goals with Kickboxing in 2025

This dynamic exercise is as empowering as it is effective, making it an excellent way to start 2025 strong—both physically and mentally.
The History and Origins of Popular Martial Arts Styles

Martial arts have been practiced for centuries and continue to captivate people around the world with their diverse techniques and rich histories. From ancient combat methods to modern training regimes, martial arts offer a fascinating window into human culture and history. In this blog, we’ll explore the origins and development of three popular martial arts […]
Why Women Are Taking Krav Maga Classes

Women everywhere are signing up for Krav Maga classes. Let’s find out why women love this martial art.
Combatting Common Myths About Self-Defense Classes

Self-defense classes play a crucial role in equipping individuals with the skills and knowledge to protect themselves in various situations. However, we understand that there are several myths and misconceptions surrounding these classes that can deter people from pursuing them. That’s why this month, we’re here to debunk some of the most common myths about […]
Why You Should Try Kickboxing Classes

Looking for a fitness routine you won’t give up on after a few weeks? Here’s why you should try our kickboxing classes in Burlington, MA.
What Do You Learn in Krav Maga Classes?

In a world where personal safety is paramount, mastering the art of self-defense becomes a crucial life skill. At Premier Martial Arts, we believe in empowering individuals with practical techniques that transcend the confines of traditional martial arts. Enter Krav Maga, a dynamic and effective self-defense system that has found a home in our studio. […]
3 Unexpected Benefits of Self-Defense Classes

The main benefit of attending a self-defense class is obviously learning how to defend yourself, but there are also some unexpected benefits that come with attending these classes.
7 Reasons to Participate in Kickboxing Classes

Considering kickboxing? Here are a few benefits that you may (or may not) have realized come with the class!